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The Best Dairy-Free Spelt Crepes

Delicious soft and thin spelt crepes without any dairy.
Prep Time 15 minutes
Cook Time 2 minutes
Servings 4

Equipment

  • Non Stick Crepe Pan
  • Ladle
  • Large stainless steel mixing bowl
  • Manual whisk or electric hand mixer
  • Small cup (for cracking eggs)
  • Measuring jug (1 liter)
  • Silicone pastry brush

Ingredients
  

  • 1 kg Spelt Flour
  • ½  tbsp Pink Himalayan Salt
  • 1 tbsp Olive Oil, Coconut Oil, or Canola Oil (plus extra for the pan)
  • 1 tbsp Concentrated Vanilla Extract
  • 1 liter Water
  • 1 liter Dairy-Free Milk (Soy, Almond, or Oat)
  • 1 Eggs (optional)

Instructions
 

  • Sift the spelt flour into a large mixing bowl and make a well in the center.
  • Crack each egg individually into a small cup first, then add to the well.
  • Gradually add the water and dairy-free milk, whisking continuously until smooth.
  • Add the vanilla extract, salt, and oil. Mix well until fully combined.
  • Rest the batter in the fridge for 1–2 hours to eliminate lumps.
  • Heat a non-stick crepe pan over high heat and lightly grease with oil.
  • Pour one ladle of batter into the pan, immediately swirling to spread it thinly and evenly.
  • Cook for 1–2 minutes until bubbles form, then flip and cook for another 1–2 minutes until golden.
  • Serve immediately with your choice of sweet or savory fillings.

Notes

 
  • Always crack eggs one at a time into a separate cup before adding to the batter, in case one is bad.
  • For a caramel-flavored crepe, sprinkle coconut sugar directly onto the crepe while it's still in the pan and roll it up on the heat.
  • The eggs are completely optional — the crepes turn out even lighter without them.
  • Any plant-based milk works: soy, almond, oat, coconut milk, or coconut cream.
  • You can prepare a large batch in advance and reheat as needed.
  • If the batter is too thick, simply add a small splash of water or dairy-free milk and whisk until you reach the right consistency. If it is too thin, don't worry — just let it rest in the fridge for an extra hour. Spelt flour continues to absorb the liquid over time, and the batter will naturally thicken up beautifully.

Nutrition facts for 4 servings per container
 
 
Amount per serving(approx varies):  200 Calories – 170g Protein- 78g g Total Fat – 133 g Fibers – 287 mg Cholesterol  – 4027 mg Sodium – 141 mg Magnesium – 52 g Unsaturated Fat – 1628 mg Potassium 
Keyword Dairy - Free, Easy, healthy, quick